Men's Custom Workout Program

Men's Custom Workout Program


This is the best and most exclusive program to see progress in your fitness goals. I have over 15 years of training experience, a 4 year Exercise & Sports Science degree, and I have won tons of competitions. Use my best methods to train your body and become the best version of yourself. I answer questions that you might have, and I will design a plan that best suits you and your goals. 

With this program you will get the following:

1. Workout schedule - Workout schedule lets you know which body parts need to be trained everyday. This program includes, cardio requirements, reps, and sets. 

2. Food recommendation: The foods that you should intake to gain lean muscle and shred body fat. Each food on the list will pack on lean muscle and maximize your strength.

3. Caloric intake: Macronutrient caloric intake will be included so you can scale how much you should eat to gain lean muscle and shred body fat.



Please review the following User Agreement carefully before using the site. You should also read our Privacy Policy. BigNeechi LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. BigNeechi LLC is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge BigNeechi LLC from any and all claims or causes of action, known or unknown, arising out of BigNeechi LLC's negligence.