Powerlifting program designed to increase overall strength. Learn how to increase your one rep max for squat, bench press, and deadlift. This is the most exclusive and custom workout program provided for strength. Get in shape with a workout program designed towards your strength goals. I have over 15 years of training experience, a 4 year Exercise & Sports Science degree, and I have won tons of competitions. Use my best methods to train your body and become the best version of yourself.
You will get the following:
Workout schedule - Workout schedule lets you know which body parts need to be trained everyday. This program includes, cardio requirements, reps, and sets. This plan includes exclusive tips on how to maximize your strength. Follow this strength guide and you will see great progress on your one rep max on squat, bench press, and deadlift. This is great for powerlifting competitions.